I am now drinking earl grey tea. this morning I woke up at four forty two in the morning, I had some breakfast, a breakfast of a tuna fish salad sandwich. I went through all of the blogs that I have on my google reader. I am doing my best to keep my mind off my cramps, I hate these cramps. I am hoping that this earl grey tea that I am currently drinking will help with the cramping. in the past tea has helped with cramps. I want to avoid taking panadol. I read that this is supposed to be training for giving birth naturally in the future. though i don't know how true that is, as I have yet to give birth.