my opinion

Whenever I read the best little girl in the world. I feel like I just want to lose weight.I feel that I don't want to eat. Especially if I've gone for hours without eating, and I've worked out. I hate eating after I work out, because I'm afraid that I'm going to be ruining everything that I did before I ate. Then I realized if I eat pure foods then I don't have to worry about that. No more pasta for me----or any other white starch. My body cannot handle white starches----and besides that---they're not good for you anyway. Fruits and vegetables all the way. Speaking of which I'm not going to be making any cream based soups like I'd been planning---to save time---I'll get the packet soups---which are broth based.