Wednesday, May 4, 2011

I shall not follow any diet that tells me not to eat fruit. Like the Dunkan diet for example. This one girl on youtube was talking about how she needed to get in shape---she's already very skinny--- it didn't bother me that she thougt she needed to get in shape---what bothered me--or rather concerned me when she mentioned that she was eating too many grapes. I don't think that anyone can eat too many grapes. Or fruit for that matter. Fruit doesn't make you fat or out of shape----junk food makes you fat, foods filled with unnatural sugars and additives make you fat---to many white carbs make you fat. It's stupid to take fruit out of ones diet in order to lose weight. Because fruit is a fat burner---it helps you to lose weight, and keep your skin, looking young and healthy.

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