I cleaned the apartment---ate and got sick---Not on purpose though. After I let my stomach rest for a while---I did some simple workouts---crunches and sit ups, though my stomache is still feeling quesy. I don't know why food does this to my body. Truth be told I'm not a big fan of eating, but I realize that my body needs something to burn---and considering that I want to lose weight---I need to have energy to workout so that my body can burn calories, without ruining my metobolism, because its slow enough as it is. When I eat, it's only foods that my body needs and not foods that I'm craving. Before I used to give into the foods that I craved---I would promise myself that it would be the last but it never was. So now I do not buy that stuff---because even though I am not a huge fan of food---I have my binge foods. I'm not sure if everyone has a binge food but I do---chips and chocolate and cookies, so it is in my best interest to just avoid them like the plague. Today I probably won't be going on the treadmill because of my sore legs, I'll go on tomorrow and thursday--to make up for the lost day.